Deep Tissue Massage

Deep Tissue Massage involves the applying of firmer pressure and slower strokes to reach the deeper layers of muscle, tendons, and fascia.

The movements are generally performed with fingers, knuckles, hands, elbows and forearms, and are commonly focused solely on the specific areas of pain and tension.

Deep tissue is, absolutely, the favored technique for athletes and sports enthusiasts as it helps release stubborn knots, chronic tension, contracted areas, and adhesions.

Its style can also help your muscles and joints to get back their ideal range-of-motion.

Please, always communicate with me, during the Massage Therapy, to ensure the pressure is catered to your personal tolerance.